Not all snacks good for kids, for that, this time Eating Healthy Foods For Kids, will present the eight "Health Snack For Kids" that is certainly good for the child eat. Why do we choose a snack as the subject? Since snack is itself a child's favorite foods, so many companies that created the Healthy Snack For Kids. Here's a review of the Healthy Snack For Kids.
Non-profit group Centre for Science for the Public Interest has a list of unhealthy snacks in vending machines are usually in schools, which often presented was published "with soda, candy, cookies, chips, and filled with other low-nutrition foods," a list of healthier choices.
Another big problem is that children use the machines and snacks as an alternative for lunch.
Among the worst machines(Not Recommended Snack) are the choices:
1. Chips Ahoy, Oreo cookies and other fat!
2. Milk chocolate or 2%
3. Coca-Cola, Pepsi and other soda
4. Fruitopia, Fruit and other works "fruit" drinks
5. Hostess cupcakes and other HOHOs
6. Keebler Club Crackers and Cheddar Sandwich
7. Kit Kat Big Kat, Snickers and other candies
8. Starburst fruit jellies and other sweet treats
Are there better choices for snacks at school?
Sure. CSPI offers these "best automatic Options (This is recommended snack for our kids ):
1. Applesauce cups (unsweetened)
2. Bottled water
3. Chex Mix, Traditional
4. Dole or Del Monte fruit cups
5. Low fat or fat-free milk
6. Nature Valley Crunchy Granola Bars, Oats N Honey "
7. Orange juice (100%)
8. Raisins and dried fruits, no sugar
Thus glimpse Healthy Snacks For kids, and I think you need to try it in their homes, and provide good "Healthy Snacks For Kids", give them the best! children are the future of the nation, then, give the best for them.
2 comments:
I must appreciate your post which is helping us in such a great manner.
Tam
www.gofastek.com
Useful information you provided.
Healthy eating for kids Helps improve attention and concentration to make your child sharper.
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